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What Is Your Weight Loss Motivation Level?
Have you ever wondered why there are so many diets out there on the marketplace these days? With new diets popping up on the Internet and in health…
4 min read
Green Tea & Your Diet Plan?
Eating and dieting these days do not usually involve your favorite beverages like green tea and coffee. But this is not always necessarily the case. With some bit…
4 min read
5 Tips To Improved Skin Care
Your skin is the first thing that people notice about you and that is why a proper skincare regimen is so important. There are many products that claim…
4 min read
Weight Loss: Tweaking Your Lifestyle
Despite our national propensity to overeat, under-exercise, and grow steadily heavier and more out of shape, we all yearn to be slender, fit, and attractive. Our culture rewards…
4 min read
Basic Meal & Menu Planning
As a basis for meals and menu planning, refer to the pyramid information mentioned earlier to make sure you have the basic food requirements met for all family…
4 min read
A Healthy Guide to Good Nutrition
Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in? The…
4 min read
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